Jump Rope for Fitness and Conditioning Kit | |
* PRODUCT COLORS MAY VARY |
$ 27.95 PER KIT Kit Weight: 0.43 kg (0.95 lbs)   |
| Includes DVD with 78 segments of skills and drills covering strength, speed, power, endurance and agility as well as intensive training manual. Book and DVD produced by international Jump Rope presenter and program developer Elizabeth Way. This kit also includes both a 0.5lb PowerBead™ and a regular speed rope. | |