S3 = Skip, Strength, Stretch Book |
* PRODUCT COLORS MAY VARY |
$ 16.95 PER BOOK
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10% | Category Quantity = 0 Current Discount = 0% | Book Weight: 0.17 kg (0.37 lbs)
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Let S3 = Skip, Strength, Stretch help reintroduce physical activity back into your daily life! International presenter and wellness consultant Liz Way will guide you through exercises and routines that can be completed in the comfort of your home, at the office or on the road while traveling.
Liz uses easy-to-follow exercises with clear instructions demonstrated by regular people! You won't need to spend money on fancy equipment or pay expensive gym fees (much less find the time to get there) to get into shape - learn how to be active when and where YOU want, getting results with equipment that costs less than one month at the gym!
All you need is a jump rope, a resistance band and this book! |